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Be Your BEST Conference Logo

Join us for our 11th 

Be Your BEST® Conference 

Tuesday, May 7, 2024 
9:30 a.m. - 3:15 p.m.

(Registration is from 9-9:30 am)

Florian Gardens 

2340 Lorch Avenue, Eau Claire, WI


9-9:30 am: Registration and seating

9:30-9:45 am: Welcome

9:45-10:30 am: Enneagram — Discovering Your Authentic Self

10:35-11:20 am: Live Your Life on Purpose

11:20-12:15 pm: How You Can Be a Change Agent in Your Organization

12:15-1:15 pm: Lunch

1:15-2 pm: Movement for Your NOW Body

2:15-3:15 pm: What Do You Bring to the Table?

3:15-3:30 pm: Closing remarks  


$50/EAP client

$100/Non-EAP client
This conference is a full day. Price includes refreshments, lunch, all materials and a gift bag. Certificates of participation are available upon request. 

To register, CLICK HERE.

Realizing & Embracing Authentic Living

Did you know that the "REAL" in REALiving is an acronym? You may be most familiar with our mission of helping people be their BEST, but we got our start by considering how one could be their best. And it's by being REAL—Realizing and Embracing Authentic Living. So please join us on a REAL journey at our 11th Be Your BEST Conference!

REALiving® Director Gina Krueger will present the morning welcome as well as closing remarks at the end of the day. Names for prizes will be drawn throughout the day as well!



Session #1: Enneagram — Discovering Your Authentic Self

Have you ever wondered why you and others think, feel, and behave in certain ways? What if you could understand, relate, and communicate in a healthier way? Jesseca Erb, EAP Advisor, will provide an overview of the Enneagram model of human psychology and personality theory to help you identify/connect with your

authentic self.

Session #2: Live Your Life on Purpose

Guideposts are like treasure maps for your journey through life, sprinkled with markers that light up the path ahead. These markers provide direction, guidance, or assistance and represent principles, values, or reference points that help you make decisions and stay on course toward your goals. Think of them as your personal GPS! During this session, EAP Advisor Sadie Bygd will explain the importance of guidance and direction in life and help you identify your guideposts, explore strategies for integrating these into your daily routines, and apply the principles of guideposts in your own lives.

Session #3: Employee Well-Being: How You Can Be a Change Agent in Your Organization

According to Gallup's recent report Employee Burnout: Causes and Cures, 76% of employees experience burnout on the job at least sometimes, and 28% say they are burned out "very often" or "always" at work. Karyn Richmond, Wellness Coordinator of Sun Prairie Area School District, will demonstrate how you can help each employee in your organization embrace their authentic selves through the eight dimensions of wellness. You will be provided with the tools and resources to become a change agent within your organization to help foster a thriving workforce.


This presentation will provide an overview of each of the dimensions of wellness along with tangible examples of how your organization can support your workforce in each of these dimensions.

Session #4: Movement for Your NOW Body

Through the harmonizing body awareness practices of Qigong and Nia, we make possible the transformation of our cell tissue by infusing it with positive conversation, good energy and intention, and awareness of own sense of authenticity. Presented by Sandra Mighell, movement instructor, this journey into the body is one that is well worth taking! (Warning: spontaneous and contagious laughter is possible …) By the way, Sandra is featured in our Winter 2024 REALiving Magazine!

Session #5: What Do You Bring to the Table?

Are you feeling REAL yet? Everything you learned today about Realizing and Embracing Authentic Living will be incorporated into an interactive exercise. Accepting who you are and what you bring to the table is crucial to being your BEST. Gina Krueger presents this final session to wrap up the day.

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